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Poster Ref - OFJU6

Theme: Posture

Poster Text

Are you sitting comfortably?

Since adjusting his workstation, Barry’s back hadn’t played-up for weeks. He now felt fit enough to tell Jane on reception, the “King of the swingers” was back! Do yourself a favour, follow Barry’s lead. Use your chair’s lumbar support to sit erect. Adjust the seat height so your desktop is level with your elbows. Your hips should be slightly higher than your knees and your eyes level with the top of your screen. Now you’re sitting comfortably!


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Correct posture safety poster